"Empowering You with Knowledge and Support."
END OF LIFE RESOURCES
Navigating the end of life is a deeply personal journey, and having the right resources can make all the difference. This section is your guide to tools, information, and support services that help you plan, cope, and find peace during this time. From practical care guides to emotional and spiritual support, these resources are here to empower you and your loved ones every step of the way.
HEART MATH INSTITUTE
An effective way to improve mental, emotional, physical and spiritual well-being is to invoke and sustain sincere appreciation. Try HeartMath’s Appreciation Tool and exercise
Shifting Consciousness through Dimensions®
Lee Cartwright, M.A., SCtD: Shifting Consciousness through Dimensions®, helped clients resolve physical, emotional and spiritual traumas in his Santa Fe practice. His free therapeutic strategies are dedicated to reconnecting/reigniting the inherent healing resources of the body/psyche. Listen to his recordings HERE
Download the pdf's HERE
The Forgiveness Project
The Forgiveness Project collects and shares stories from both victims/survivors and perpetrators of crime and conflict who have rebuilt their lives following hurt and trauma.
https://www.theforgivenessproject.com/
MINDFUL.ORG
The most trusted resource for mindfulness and meditation
THE CENTER FOR NONVIOLENT COMMUNICATION
"Nonviolent Communication is based on the principle of Ahimsa — the natural state of compassion when no violence is present in the heart." ~ Marshall Rosenberg, founder of NVC